August 10, 2019

In the second of my series of interviews with Steve Gough, I talk about how Awakening Coaching and my book, Mind-Spirit Detox, are all about practicality and having a positive impact on your day-to-day life.  And check out how Leonardo da Vinci comes into this, it's am...

July 2, 2019

In 2013, Dr Maiken Nedergaard, a neurologist at the University of Rochester in New York, published an article in the journal, ‘Science’ which described sleep as a waste removal system for the brain.  The study showed that brain cells shrink during sleep to open up gaps...

June 30, 2019

My new book, Mind-Spirit Detox has been selling well all over the globe since it was published a couple of months ago.  So I thought that the time was right to preview the book - have a look for yourself, here:

June 6, 2019

In my coaching practice, I help people connect with their deepest self, their ultimate longing, their highest purpose.  It's invariably the case that the people that are most fulfilled in their life seem to not be those people that are constantly turned in on themselve...

June 5, 2019

I had a fabulously enjoyable discussion with Steve Gough of Unity UK the other day.  Here's what Steve said:

"Month by month in the Friends Room we are highlighting the life and work of some of our Unity elders in the UK and beyond. We can learn much from books, listeni...

May 13, 2019

With just over two weeks since release, I am truly staggered at how the book has been received all over the globe.  It's already been flying off shelves in North America, UK and Europe, Australia and South Africa. I'm so happy that people all over the planet are beginn...

April 18, 2019

We spent a fabulous day with the author of 'Being Present', Darren Cockburn.  I first heard Darren being interviewed by our friend Paul John Roach on his show, 'World Spirituality'.  Paul suggested we get together because he's not too far from us. 

And what a...

April 17, 2019

I've got a chapter in my book, Mind-Spirit Detox, called simply, 'Play!'.  This might be one of the most important chapters in the book.  Why?  Because we live in a playful, fun universe.  Love is the very matter that binds everything together in the Cosmos and love is...

April 7, 2019

One of the key benefits of Awakening Coaching is to learn how to de-program our minds.  The mind is an amazing thing.  The mind created everything on this planet that is great about humanity.  But the mind also creates everything that is bad.

There is so much...

April 5, 2019

If you're ever stuck in your creativity, or need to find answers and inspiration, then check out my interview with NFReads, where I describe the writing process behind Mind-Spirit Detox:

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