
Birthing a Book, Resistance and Unity
I had a fabulously enjoyable discussion with Steve Gough of Unity UK the other day. Here's what Steve said: "Month by month in the...

Mind-Spirit Detox
With just over two weeks since release, I am truly staggered at how the book has been received all over the globe. It's already been...

Being Present: Cultivate a Peaceful Mind through Spiritual Practice
We spent a fabulous day with the author of 'Being Present', Darren Cockburn. I first heard Darren being interviewed by our friend Paul...

Jump!
I've got a chapter in my book, Mind-Spirit Detox, called simply, 'Play!'. This might be one of the most important chapters in the book. ...

We Are All Equal
One of the key benefits of Awakening Coaching is to learn how to de-program our minds. The mind is an amazing thing. The mind created...

Interview with the Author
If you're ever stuck in your creativity, or need to find answers and inspiration, then check out my interview with NFReads, where I...

Shine Your Light!
"When I was born into this world The only things I knew were to love, laugh, and shine my light brightly. Then as I grew, people told me...

The Nocebo Effect
The Nocebo effect is the opposite of the Placebo Effect. One of the best writers on the subject is Dr Bruce Lipton. Here's an example...

Mind-Sprit Detox World-Wide Release Date Confirmed!
No need to put the release date in your diary, folks, as you can pre-order now in all good book outlets world-wide, including Amazon and...

Mind-Spirit Detox ASMR
I was rather taken aback to hear from my daughters about ASMR (Autonomous Sensory Meridian Response) videos. The idea is that you can...